I haven't written a blog post in much too long and I thought with School starting soon, I'd use that theme so here we go: Tips and tricks...

Let's talk about leg health: One little change can make all the difference in how you feel and possibly the appearance of your legs...

I just realized today that I haven't written a blog post all year. I feel bad about that because I love sharing joy with you any way that...

Did you see our Spotlight Carolina on WLOS Monday? Crystal and I were given the opportunity to tell a little about what we do. It was fun...